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Limitations You Should Know About When Using the Subconscious For Pain Relief
As powerful as the subconscious can be in relieving pain, it has a number of limitations that you sh...

How To: Self-Hypnosis
Self-hypnosis is a wonderful way to bring about change in your own life. Here is a simple easy to fo...

How To Have Optimal Health and Energy: Seven Key Steps
You can improve your overall health and energy levels. There are certain factors that are involved ...

   

Holistic and Alternative Medicine Articles

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Complementary Therapy The Route To Better Back Health
Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy Complementary therapy is concerned with health and wellness from a mind, body and spirit approach. As a past suffe...

Healing Heartburn Holistically
Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liq...

A Stitch In Time Saves Nine - Prevention not Cure
How to avoid health problems with a few common-sense ideas

Health Benefits of Tea
Tea: It Does the Body Good Studies that support the health benefits of tea drinking keep filling the headlines. There's simply no denying that a daily spot of tea does the body good. Even though res...

As The Primary Caregiver, Should I Journal My Feelings About Alzheimer’s Disease?
Being a caregiver is stressful and difficult. It involves contradictory feelings, thoughts and frustrations. When you have to care for a loved one who has Alzheimer's, you have to be patient, talk wi...

As The Primary Care Giver for an Alzheimer’s Patient, How Can I Get a Break?
Taking care of a loved one who has Alzheimer's is a huge responsibility and very time consuming. It can bring a lot of stress, frustration and more. You devote all your time to your loved one and not...

A Lifestyle Approach to Remedy Snoring
If you want to remedy snoring, you have to find the underlying cause. Snoring is not an affliction like the common cold, where you wake up one morning and you've just got it. It is something that nor...

How To Prevent The Flu
Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread ea...

The Truth About Smokers Pleasure Paradox
Smokers love excuses. Nothing makes them happier than, 'I can't quit because…'. They really believe their own excuses. But all these excuses are cop-outs. There's no reason to smoke. Smoking doesn't...

Will This Years Flu Paralyze The US And Canada?
According to the Associated Press on August 26th, the US and Canada may have to close schools, restrict travel and ration scarce medications if a powerful new flu strain spurs a worldwide outbreak, a...

Youth People Obsessed With Sunless Tanning
Darker-complexioned teens will always seek a tanning bed or booth. Because they want a perfect and perpetual tan. Younger, healthier, sexier, thinner Many teenagers are either obsessed with tanning o...

Treatment Options for Hand and Foot Eczema
There are many kinds of eczema, and too few people who can tell you how to cure them. Scientists are trying get a better handle on the causes of such eczema as hand and foot eczema, but they may sti...

Tea Tree Oil
Tea Tree Oil is one of the most useful products in nature. It has been used by some Aboriginal People in Australia for many centuries as one of their most useful medicines. Tea Tree oil is derived fr...

An ADD Case Study: What Does it Mean to Fail?
Josh is a client of mine who is a junior in college. He's very smart. He's amazingly smart. Talk to Josh for an hour and you'll know how smart he is. But if you don't know Josh and you look at hi...

Snoring - A Small Change Can Make A Big Difference
We all know how annoying snoring can be, both for the snorer and the partner. The effects and seriousness of snoring are becoming more apparent with snoring being linked to conditions like high bl...

Improve Your Eating Habits To Save Money On Prescriptions!
Do you like the arthritis pain relief you get from over-the-counter anti-inflammatory pills (like ibuprofen)? But do they "bother your stomach"? Take an honest assessment of your eating habits. Think...

Is Heat or Ice Better for Arthritis Pain?
You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long? The only time you must...

Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know
Flu can affect 10 to 30 percent of the U.S. population each winter. The flu virus can linger in the air for as long as three hours. In close quarters, conditions are ripe for the spread of the virus....

Illness - What Can We do About it?
Illness concerns everyone. How can we approach it? And what is the reason behind illness? Whether you need to stay well or get well, lifestyle changes are essential to help you win the fight against illness.

Combating Chronic Fatigue Syndrome Naturally
Combating chronic fatigue syndrome naturally

Aromatherapy - End the Embarrassment of Nail Fungus
Most people don't know what they can do to eliminate nail fungus. To date most creams have not worked because they could not penetrate the toenail to reach the main section of the fungus. Therapeutic essential oils are the most effective. They penetrates the nail and carries with it healing properties and other natural ingredients that combine to eliminate the fungus and clear the nails

Lowering the Blood Pressure with the Help of Acupuncture
Doctors and scientists from the Irvine university of California have recently discovered a new method of lowering blood pressure. This method is based on electroacupuncture, which seems to have a significant effect in lowering blood pressure. The method has been tested on rats, by inducing low electric stimulation at the front of their legs, and their blood's pressure after the treatment was 40 percent lower than before(their blood pressure had been artificially increased before). This opens new doors for hypertension treatment, maybe it will even replace the traditional medical treatments with this ancient method.

Oil Of Oregano and Nail Fungus - The Hygiene Medicine
Lack of careful attention to hygiene is a primary cause of the transmission of infections throughout the world, and America is no exception, Microbes are easily transmitted from direct contact with other humans as well as animals. The hands are an unsuspecting agent in the transmission of infections Although most of us hate to think of it, as reiterated previously, a large percentage of people fail to wash their hands after urinating and/or defecating.

Essential Oils and Nail Fungus
When everyone else can't wait for warmer weather to bare their toes, do your feet go into hiding?  When it's time to head for the locker room, do you want to head straight home?  Chipped, hardened and discolored nails are embarrassing, and can keep you from enjoying what you like to do. If you have a nail fungus infection, you should know that the infection does more than just give you unhealthy toenails. Research has proven that powerful, therapeutic essential oils will kill fungal infections.

High Blood Pressure and Tai Chi Therapy
Do you have high blood pressure? Has your physician written you a prescription for Tai Chi, yet? Perhaps you should have a talk with your physician about emerging medical research regarding Tai Chi and hypertension.

Aromatherapy Diffusers – The Natural Alternative to Synthetic Air Fresheners
There are several types of aromatherapy diffusers, all of which are designed to disperse fragrant and therapeutic essential oils into the air. An aromatherapy diffuser can be used as a natural air freshener in a room or even in a car...

The PH Balancing Act
With the aging population of the United States, the incidence of so-called age-related diseases should be expected to rise. In fact the incidence of cancer, heart disease, diabetes and a host of other diseases have been steadily rising for all age groups until it has reached epidemic proportions. That is because the factors of stress, lack of physical activity, environmental pollutants and a diet high in acid-producing foods collectively create the underlying cause of most degenerative diseases: acidosis

Acupuncture Can Lower the Blood Pressure
How acupuncture has established itself in lowering of blood pressure...

Panic Attacks and Panic Attack Symptoms Can be Eased with Hypnosis
This article contains a description of panic attack symptoms, both emotional and physical, and it details the debilitating effects on the panic attack sufferer's life. The ways in which hypnosis can help ease or eliminate panic attacks are discussed. Key to understanding why hypnosis can be so effective in dealing with panic attacks and panic attack symptoms is the function of the subconscious and its role in the occurrence of panic attacks.

Herbal Pain Remedy
NSAID's, the popular group of prescription painkillers, have recently experienced somewhat of an upset when the major players in this arena were pulled from market citing serious health concerns. This has left many people in desperate need of effective pain relief searching for natural and safe alternatives for health, fast pain relief.

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